Good way to cook them for preserving them in the freezer.
Ingredients
Method
- 1. Heat the oil in a skillet over medium heat
- 2. Add the scapes and salt and saute until softened, 3-5 mins
Notes
Refrigerate:
transfer to a bowl, cool, cover, refrigerate for up to 3 days Freeze:
Spoon the scapes into ice cube trays, cover and freeze for up to 6 months Adapted from Put 'em Up
transfer to a bowl, cool, cover, refrigerate for up to 3 days Freeze:
Spoon the scapes into ice cube trays, cover and freeze for up to 6 months Adapted from Put 'em Up